Last Update: December 2025
โข 6 days group training per week
โข 1x a month: 3h training session on Saturday
โข Private Lessons of 75min.
โข Manual “The System of Kali” available
โข Seminars on a regular basis
โข Members Group Chat to deepen the understanding of the art of the Blade
-> Start your Training Now <-
Welcome to EveryDayKali
Kali is a weapon martial art which is functional, dynamic and trains your body & your mind at the same time. The skills you acquire are designed to protect you: in a real threatening situation where someone tries to harm you as well as in each training session by increasing your state of health. Kali is an art for immediate efficiency and an art to grow old with in a healthy way.
My name is Carl and I am the teacher of the EveryDayKali Training School in the center of Amsterdam. As a persistent Kali practitioner and enthusiastic training partner, EveryDayKali is more than a slogan for me; it is an attitude to life and an every day activity on the never ending path towards greatness.
What is Kali?
Kali is also known as Eskrima or Arnis. Together they form the Filipino Martial Arts (FMA). Kali is a blade martial art and contains 12 areas of weaponry. Throughout the system we train, the principles remain the same and the different weapon areas support each other and get us coordinated in a great way. By focussing on weapon handling and dynamic Footwork from Lesson 1 on, we acquire true skills in a rapid and efficient manner. Strategy and tactical applications are inherent in every drill we train. The rattan stick we use in training represents the live blade, not the stick.
5 Elements of Kali
We train a scientific martial art system with a logical build up: Every lesson and every drill contains the following 5 Elements to give us an orientation of what to do:
1. Strategy
2. Tactics
3. Techniques
4. Attributes
5. Mindset
Training
In our training group we always treat each other with mutual respect and help each other to grow within the 5 Elements of Kali. If we do not have control over our weapon, it has control over us – the result would be unnecessary injuries. Especially in the beginning it is important to use safety gear like hockey gloves, forearm protectors or protection goggles, as we start flowing/ sparring with each other. But more important than any safety gear is Footwork. Footwork is the key when it comes to weapon combat, as we cannot take the risk to get hit – not even once! As Paul Ingram from Kali Center use to say: “If you donโt want to get hit, donโt be there!“
Curious to train with us? You are more than welcome!
Join and explore your potential!
Events 2025/ 2026

14. December: Self-Protection & Mindset Seminar

You never know when you may find yourself in an uncomfortable or dangerous situation in your daily life. The need for awareness and self-protection skills are needed more than ever. This is why The Self-Protection & Mindset Seminar is an opportunity to learn how to prevent, de-escalate and protect yourself from such situations.
โ
โIn this 1-day intensive course you willโฆ
โ
โ โข Learn to become aware of your environment and yourself
โ โข Learn to recognize and deal with stressful situations
โ โข Learn to use your verbal and nonverbal communication to de-escalate a situation
โ โข Learn how to take control of your emotions
โ โข Learn how to effectively protect yourself when things escalate
โ โข And so much moreโฆ
โ
โAs a bonus every participant gets a FREE 1on1 Coaching Session (on appointment) with Stress & Burnout Coach Samaria Torres. This session will help you in your individual and personal needs regarding stress and/or burnout. Because stress comes in every area of your life, it is essential to learn how to deal with stress, so you can make the best choices for yourself every day.
Spots are limited, so better sign up fast!
โ
Starting 14. January: Self-Protection & Mindset Course

8 Weeks Course โSelf-Protection & Mindsetโ
โStarting: January 14, 2026 @ Amsterdam
โ
You never know when you may find yourself in an uncomfortable or dangerous situation in your daily life. The need for awareness and self-protection skills are needed more than ever. This is why The Self-Protection & Mindset Course is an opportunity to learn and deepen the skills of how to prevent, de-escalate and protect yourself from such situations.
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โ90min per week, 8 weeks long you train in a group setting, hosted by Mindset & Stress Coach Samaria and by Martial Arts Teacher Carl: two expertises from different angles to cover the full picture of what true self-protection really entails. This course is open for everybody and will be tailored as close as possible to your daily reality.
โโSign up quick, spots are limited!
โ
โTraining Days:
โTuesdays at 11hrs or
โWednesdays at 20hrs
โLocation:
โPrinseneiland, Amsterdam
โ
Previous Kali Boost Days:
โข 15. + 16. May 2021
โข 16. + 17. October 2021
โข 07. + 08. May 2022
โข 24. + 25. September 2022
โข 13. + 14. May 2023
โข01. + 02. June 2024
Previous Kali Boost Camps:
1st KBC: 20. โ 24. September 2023
2nd KBC: 13. โ 17. September 2024
3rd KBC: 11. โ 14. September 2025
Training Informations
Group Training
| Monday 09:30 โ 11:00 | All Levels |
| Tuesday 09:30 โ 11:00 | All Levels |
| Wednesday 18:30 โ 20:00 | All Levels |
| Thursday 09:30 โ 11:00 | All Levels |
| Friday 18:30 โ 20:00 | All Levels |
| Saturday 11:00 โ 12:30 | All Levels |
| Wednesday 17:00 โ 18:30 | Level 3 |
| Friday 09:30 โ 11:00 | Level 3 |
Further Informations
Private Training:
75min. By appointment
Place:
โ Outdoor: Amsterdam (April/ May โ October)
โ Indoor: Amsterdam, Prinseneiland (October โ April/ May)
About Kali
Historical Overview

The terms Arnis and Escrima (also Eskrima) have their origin in the spanish language. The meaning of Arnis is โarmorโ. Escrima is a filipinization of the spanish word for โfencingโ.
The origin of the term Kali has various possible explanations. Most likely it derived from the pre-Hispanic Filipino term Kalis, which means โbladesโ and โfencingโ. However this three terms stand all for the Filipino Martial Arts.
Kali was a martial art usually practised by the poor or commoner class in the nowadays philippines. Most practitioners lacked the scholarly education to create any kind of written record. While the same can be said of many martial arts, this is especially true for Kali โ almost all of its history is anecdotal, oral or promotional.
The origin of Kali can be traced back to native Visayans fighting techniques during conflicts among the various Prehispanic Filipino tribes or kingdoms. These various clans kept their own martial art as a secret and only passed their knowledge further within the family structure.
When the Spaniards invaded the phillipines in the beginning of the 16th century, they got chaised away first from the natives; the climate, the unknown environment, their heavy armor and the skilled Kali figthers made the Spainards lose their leader and the battle. Later on they came back with modern technology like arbeques. But also with the political strategy of divide and conquer. Spain colonized the philippines for more than 300 years.
During this period the Spaniards prohibited civilians to carry live weapons as blades or knives in public. Until that point this was common amongst the native population โ most of them were farmers and used these weapons as working tools.
As the prohibition came into force, the people started to exercise with rattan sticks and wodden knifes in secret to keep their culture alive.
Because of this colonial centuries the current form of Kali has a big spanish influence from old fencing Destreza (which originated in Spain in the 15th century). It has other influences as well, as settlers and traders were travelling through the Malay Archipelago brought the influence of Silat as well as Chinese, Arab, and Indian martial arts.
In the second half of the 20th century more and more people from all over the world went to the phillipines to discover this โnewโ martial art. This, because the filipino diaspora was growing in the USA and Kali grandmasters started to teach Kali there publicly.
As a logical consequence many grandmasters in the philippines felt the need to give Kali a less raw and bloody image. By giving the blade art a more sportive character they reached a broader audience. This brought Kali Tournaments into existence in the philippines. There participants wear full body protection and hit each other with rattan or foam sticks while neglecting Strategy and Tactics of the blade.
The prohibition of the Spaniards, later on the modification from a raw blade art into a well protected sport, and finally the modern perception of martial arts as a recreational activity โ all this factors and many more had โ in my opinion โ a huge influence on the deadly art of Kali. In such a way, that it is nowadays mostly known and practised as a stick fighting martial art. And the origin of Kali, the blade art, falls more and more into oblivion.
12 Areas of Kali

- Solo Espada (Single Sword/ Stick)
- Doble Espada (Double Swords/ Sticks)
- Espada Y Daga (Sword/ Stick and Knife)
- Solo Daga (Single Knife)
- Kubotan + Keychain
- Doble Daga (Double Knives)
- Bankaw/ Short Spear (Bo or Staff)
- Empty Hands
- Tabak Tojok (Nunchucks)
- Throwing Weapons (Any object)
- Projectile Weapons (Blowgun)
- Health (Fitness and Meditation)
Our Etiquette
Gear Requirements
โณ 2 Sticks (Rattan)
โณ 1-2 Rubber training Knives
โณ Protection Goggles
โณ Protection Gloves
โณ Forearm Protector
โณ Optional: Fencing Mask
Dressing Requirements
โณ EveryDayKali training shirts or dark colored shirt
โณ Short sleeve or long sleeve shirt โ sleeveless shirts only from EveryDayKali
โณ Training shorts or training pants
โณ Indoor and outdoor training shoes
Appearance Requirements
โณ Tight your hair back
โณ Take care of your personal hygiene before training
โณ Be on time
Mindset Requirements
โณ Issues stay outside: Personal and professional issues stay outside the Dojo or class
โณ Beginnerโs Mindset: Willing to learn and improve the fundamentals
โณ Corrections: Be open-minded for corrections by the teacher and more experienced students
โณ Ego stays outside: Ego/ competitive attitude stays outside the Dojo or class
โณ Showing off: Personal growth is welcome, showing off is not
โณ Focus: Be focused during class and follow the instructions of the teacher
โณ Effort: Put physical effort into your training
โณ Attendance: When signed up, attendance is expected the entire training time during Seminars and Training Camps (unless specified)
โณ Growth: Mental and physical growth are your goal of every class
โณ Respect: Show respect towards the teacher and your fellow students
โณ Frustrations: Frustrations about your own performance will never be taken out verbally nor physically on your fellow students
โณ Resilience: Obstacles and frustrations strengthen your resilience
โณ Protection: Protect yourself and your fellow students to avoid injuries
โณ Training pace: In the beginning train slowly in order to learn fast
Communication Requirements
โณ Training Schedule: Inform the teacher about your training schedule
โณ Cancellations: In case of cancellations, inform the teacher ahead of time
โณ Personal needs: Communicate your needs directly with your training partner
โณ Conflicts: Resolve conflicts at the moment or after the class (not weeks or months later)
โณ Communication styles: Do not take it personal when fellow students have another communication style than you
โณ Interruptions: Do not interrupt the teacher or a fellow student when speaking
โณ Questions: Be encouraged to ask questions during class to understand the taught content
Donโt forget to have fun and enjoy training
Contact
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Manual Out Now!
(for active members only)

All fundamental principles of the system we train in, presented with instructional texts, illustrations and pictures.
67 pages
